So I think week 1 went pretty good. For the most part temptation was overlooked and I felt full. I do feel more energized and midweek of week 2 I actually think my head pain has subsided. I don't know if I can attribute that to the diet alone but also the chiropractic adjustments I've been getting. The emotional boost has also been positive so I'm sure that is also at play.
I've lost 17lbs since 1/10/10 and I recently ran into a customer of mine who didn't recognize me. So the results of this have been apparent.
I was able to find something at a chinese restaurant this week that was on my allergen free plan and although I did cheat with some sweet and sour chicken I only ate 1/2 of the meal.
We are off to Disney world next week so I'm a little nervous about how to keep all this going but they have Gluten free menus too!
I've been eating trail mix of raisins and nuts (except peanuts) from Trader Joe's. Drinking Naked Juice with the added antioxidants and lots of salad and fruit.
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