Yesterday was much easier as I was not at work. I take a day off here and there in order to rest and since I worked all last week I could feel my pain level creeping back up. In fact I'm still at a 7 and have been for 3 days.
Breakfast: Fresh Fruit Pinapple, Raspberries and Blueberries. YUMMY. I was full until lunchtime.
Lunch:Leftover chickenbreast and a sliced tomato.
The Doc mentioned Almond Butter a as a great food on this diet. I'm not particularly a fan of Almonds by themselves so I must admit I was skeptical. My husband tried it the other night and even the dog was hesitant to lick the spoon - never a good sign. But around 3:00PM I got a little hungry and decided that to try it out. So I sliced up a banana and took 2 tablespoons of the Almond Butter (With flaxseeds and Omega 3s) and DIED and went to Heaven. Dare I say - BETTER than Peanut butter. In fact I had some more about 10PM after my Spinach Salad and grapes weren't enough for dinner.
I also tried a Pure Bar with lunch. $1.50 for a 2" square of Raw, Vegan, Allergan free snacking. No Gluten, wheat, soy, or dairy. I tried the Chocolate Brownie and I have to admit it was pretty good.
Day 2 : Victorious on sticking to the plan!
Way to go Rhi!!! Take each day 1 at a time! I have a brand of Almond Butter called Barney Butter that I really like. You can only get it at that grocery store I sent you the link for in LZ I think. Although, if you like the brand you have, even better!!! (by the way, I had to sign in under Dave cause I don't have a gmail account yet)
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