Part of being prepared is becoming knowledgable. I figure I can learn how to do almost anything in 6 months. But I do have to learn. I've begun trolling Pinterest and websites for information on beginning a running program. I'm soaking up motivational quotes and tips like a sponge. I'm getting excited about this goal I set for myself.
I have to do these things or I'll chicken out. I set a pretty big goal. It's going to take lots of preparation. That's a lot of time, energy an learning to be done. As a working mother to four kids I don't have time for re-dos. I have to be efficient ar using my time.
I met with a trainer yesterday and signed up for personal training sessions. I actually belong to two gyms. The one at the park district that I pay for and the one in my office that my employer pays for. I will need to utilize both to train in the Winter. He asked me about my goals.
My goal: To finish the race.
He asked if I had any particular fitness goals. Just to be healthy. Throwing a number on that hasn't worked in the past. Losing 50+ lbs intimidates me. Discourages me and I don't want to be discouraged. I want to be encouraged. He agreed and told me he always tries to steer clients away from weight goals and go for fitness goals. 10 push ups, complete a race, new personal best. He also recommended buying training sessions in small packages such as three at a time. I like this guy already!
So I'm set to start with him once a week Wednesday. I skipped the gym this morning in favor of organizing "stuff" at home which included multiple trips up the stairs, lifting boxes, and lots of bending. Now it's time to hit the showers!